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Health
2932 posts
March 17, 2023
Making Adult Friends: Trying Out 31 ‘Friend Dates’
There’s an epidemic of loneliness, you know, my clients often tell me. I’m a marriage and family therapist…
March 15, 2023
For Vanessa Hudgens, “Skin Is In”
You know Vanessa Hudgens the actor and the singer—but do you know Vanessa Hudgens the skin-care maven? The…
March 14, 2023
How Often Should You Replace Your Mattress?
No mattress is as comfortable as your own mattress. At least, isn’t that how you should feel? Unfortunately,…
March 11, 2023
Why Am I Napping Every Day? And Is That Bad?
I don’t know about you, but when 3 o’clock or so hits, nothing feels better than getting under…
March 11, 2023
What is “Sad Nipple Syndrome”?
I love my girls. They’ve stuck by me through thick and thin, they’re fun to hang around with,…
March 6, 2023
Does Purple Teeth Whitening Gel Work?
Even if you’re not on the dental side of TikTok, you’ve probably seen the viral purple gel that’s…
March 4, 2023
What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins?
Share on facebook Share on twitter Share on pinterest Share on email After being diagnosed with debilitating psoriatic…
March 1, 2023
Should You Wash Your Feet in the Shower?
The logic makes sense: When the water and soap travel the path down to your feet, that’s the…
February 28, 2023
Is Muscle Shaking During a Workout a Sign to Stop?
Barre teachers often promise that muscle shaking is a good sign. They say shaking means that elevated plié…
February 27, 2023
ChatGPT Workouts: Should You Use Them?
A few months back, I found myself with a somewhat last-minute marathon entry, and a realization that there…