Can you actually ‘boost’ serotonin?

Adult and child hands holding smile face in brain paper cutout

Serotonin is a neurotransmitter, or chemical passed between nerve cells, that’s responsible for numerous functions in the body. Serotonin has been nicknamed the “feel-good” hormone in part because it seems to play a role in regulating mood, and specifically, in elevating mood. But this chemical messenger plays a role in everything from digestion, to sleep to bone health.

Theoretically, the concept of “boosting” serotonin might sound appealing, especially if it could help banish a low mood. But is it actually possible to boost serotonin, and what effect would this have on the body? Tausi Insider spoke with experts to find out.

What is serotonin?

Total
0
Shares
Leave a Reply
Previous Article
Scientists have established a new council to answer the question:

7 out-of-this-world alien stories from 2022

Next Article
Best Fitness and Workout Apps for 2023

Best Fitness and Workout Apps for 2023

Related Posts